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Kristen Ferguson, MS, LAC
Therapist

About Kristen

Welcome- I’m so glad you’re here! I’m Kristen, a Licensed Associate Counselor who values compassion, connection and the healing power of a strong therapeutic relationship. I earned a Master of Science degree with an emphasis in Counseling from John Brown University and have many years of relational work in my background. I am passionate about helping adolescents, adults, and couples navigate life’s challenges with a supportive, grounded, and evidence-based approach.

 

My therapeutic style is that from a Person-centered approach and is deeply rooted in Attachment Theory, which recognizes the profound impact of early relational experiences on emotional well-being and interpersonal patterns while creating a supportive and non-judgmental environment. Additionally, I integrate Cognitive Behavioral (CBT) and Dialectical Behavioral Therapy (DBT) to help clients develop insight, build coping strategies, and cultivate emotional regulation and resilience.

I have experience working with individuals and couples who struggle with issues such as anxiety, depression, relational distress, trauma, grief, or navigating a life transition, and tailor therapy to each client’s unique goals and needs.

 

My goal is to meet clients where they are and walk alongside them as they reclaim their sense of self, strengthen relationships, and move toward meaningful change. Healing is possible, and I am honored to support and empower you on your journey.

©2022 by Aligned Living Counseling

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