About Us
A therapy practice designed for clients who want deeper healing, meaningful change, and an approach that goes beyond the traditional therapy room.​
At Aligned Living Counseling and Coaching, we offer a warm, supportive space where clients feel seen, heard, and valued. We provide thoughtful, high-quality care for individuals navigating life’s challenges, with an approach that is both compassionate and deeply intentional.
Our Mission? Whole-Person Healing.
Aligned Living Counseling was built from a vision to treat the whole person—not just the symptoms. Inspired by the founder’s own transformative growth, this practice was created with the belief that lasting change happens when healing extends beyond insight and into everyday life through movement, nature, and meaningful personal alignment.
Mental health doesn’t exist in a vacuum. That’s why we take a holistic approach to therapy- integrating evidence-based counseling with attention to emotional resilience, physical well-being, and the goals that matter most to you. When these areas are aligned, progress becomes sustainable.​​​
What Sets Us Apart
Aligned Living Counseling offers more than traditional talk therapy. Our work is intentionally designed to support deeper healing through optional nature-based sessions, movement-informed care, expressive arts, and other experiential approaches that help clients feel grounded, connected, and empowered. This is a unique option for individuals who are ready for more than temporary relief—they want real transformation.
What We Offer
We support clients experiencing anxiety, depression, grief, trauma, relationship challenges, and major life transitions. Whether you prefer in-office sessions, outdoor therapy, animal-assisted therapy, or support in building healthier habits and boundaries, care is tailored to meet you with both skill and compassion.
Helping You Move Forward
Progress looks different for everyone, but at Aligned Living, the goal is always the same: helping you move forward with clarity, confidence, and practical tools that create real change. Therapy here is designed to help life feel more manageable, more meaningful, and more aligned with who you are and where you want to go.
