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​Emily Starr, MS, LPC-TAC
Owner/Founder, Therapist

About Emily

Hi! My name is Emily and I'm a Licensed Professional Counselor. I received my Master of Science degree with an emphasis in Community Counseling from John Brown University in 2014 and have nearly 20 years of combined experience in residential, outpatient, and school-based mental health treatment settings.

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I incorporate Cognitive Behavioral Therapy, Internal Family Systems, Experiential Therapy, and Attachment-Based Therapy techniques to help clients understand how their past experiences shape their current behaviors and emotional responses. By providing a non-judgmental space to process and explore these connections together, I help guide my clients toward healthier coping strategies and more fulfilling relationships promoting personal growth and healing. My approach is compassionate, direct, and holistic- incorporating traditional therapy and outdoor experiences, animal assisted therapy (learn more about our registered therapy dog, Ellie, under the Our Team tab), self-reflection, and a healthy dose of humor.

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I specialize in anxiety disorders, depression, trauma, women's issues, attachment wounds, values clarification, relationship issues, low self-esteem/self-worth, and issues related to divorce/custody. I enjoy working with adolescents, college students, adults, and families.

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I’m especially passionate about helping individuals break free from unhealthy relationship patterns, heal attachment wounds, and build self-trust. I believe that self-awareness, boundaries, and values alignment are key to cultivating fulfilling relationships and a strong sense of self. Whether you’re navigating anxiety, betrayal trauma, or major life transitions, my goal is to help my clients feel empowered, grounded, and confident in their choices. 

©2022 by Aligned Living Counseling

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