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​Tessa VanDerHorn, M.S., LPC
Therapist

About Tessa

Hi, I’m Tessa, a Licensed Professional Counselor and Women's Mental Health Specialist in Fayetteville, AR who works with teens, adults, and families navigating anxiety, depression, eating disorders, substance use disorders, relationship challenges, and women’s health concerns. I have experience providing individual, family, and group therapy in outpatient, intensive outpatient, and school-based settings, along with a background in healthcare, wellness, and education. 

 

My approach integrates Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, and NeuroPsychotherapy, incorporating somatic and nervous-system-informed practices to support healing and lasting change. I work from a person-centered and reality-choice perspective, helping you explore past and present experiences, understand patterns shaping your life, and align your beliefs, thoughts, and behaviors to build stronger relationships and a more fulfilling life.

 

My style is compassionate, collaborative, and whole-person focused, integrating talk therapy, mindfulness, behavior change strategies, wellness practices, and creativity. I also offer faith-based counseling upon request.

 

My experience as a military widow and single parent for more than twenty years has shaped my trauma-informed perspective and deepened my understanding of resilience and growth through life’s challenges.

 

Outside of the therapy room, I enjoy spending time with family, friends, and my mini-Aussie, Zoe. I love adventure, exploring local activities, traveling, and creative projects like crafting, painting, sewing, and home improvement.

I currently offer evening telehealth sessions with in-person daytime availability beginning soon in Fayetteville, AR. 

Aligned Living Counseling

438 Millsap Road, Suite 107

Fayetteville, AR 72703

479.689.7009

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